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iam tour guide leading groups for around 8 years but the lasr 2 iam leading only my groups

lunes, 1 de febrero de 2010

Heart Attacks And Drinking Warm Water

Heart Attacks And Drinking Warm Water





This is a very good article. Not only about the warm water after your meal, but about Heart Attacks . The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.

For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
C ommon Symptoms Of Heart Attack...
A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.
You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive.
A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life. Read this & Send to a friend. It could save a life. So, please be a true friend and send this article to all your friends you care about.

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A complete network of interconnecting roads linked Cusco to its provinces and other kingdoms and the Inca Trail to Machu Picchu was part of that system. Today it has become the most famous and popular trek in South America due to the variety of attractions it offers. The trail route lies within the Machu Picchu Historical Sanctuary, which was created by the government in 1981 to protect the natural beauty and the archaeological sites of this extraordinary area. This spectacular trail runs from high mountains down to cloud forest, passing through a number of diverse ecological zones filled with an enormous variety of plants and bird life. The route is also studded with archaeological sites which lead the visitor to the lost city of the Incas; Machu Picchu.